Making breakfast sandwiches to freeze

I used to buy frozen breakfast sandwiches, but I realized that they would be easy to make at home.  It saves money, and I can put the ingredients I want in them!  Here is what works for me. Ingredients: Makes 6 sandwiches 6 English muffins 6 eggs salt pepper 6 veggie breakfast sausage patties 3…

Taking a Break

Sometimes you just need a break! I had a lot of weight to lose after baby #3. It was overwhelming for me. My approach was to just take it one day at a time. I started logging my food and I started seeing results. The results motivated me. I did really well for about 10…

No Time to Cook

No time to cook!!  I had this problem.  When my husband and I were working long hours, we would get home and be too tired to spend an hour cooking dinner.  Now with the 3 little ones, getting uninterrupted time to cook dinner is also challenging. This is where Jeff Novick comes in.  A while…

Recipe – Brownies with black beans

I found this recipe today for brownies.  Looks very interesting and I will post an update after I try it. Skinny brownie with black beans from thefrugalgirls.com – It claims to be 3 ingredient, but one of the ingredients is brownie mix (so way more than 3 ingredients).  However, if it tastes good, seems like a nice…

Food ideas for road trips

I love road trips.  I have gone on two-month road trips and just day trips, so I know how dangerous they can be for overeating.  You’re stuck in the car for hours.  You’ve already listened to the playlist you created 3 times, and you feel hungry.  Sometimes you don’t even feel hungry, you just want…

Introduction – Lily

Who am I to start writing about health and losing weight?  I am just another person who has gone through the struggle of losing weight.  For me, I gained weight in college, but was able to lose all of it by exercising while still in my early 20s.  As I entered my 30s, exercise was not as effective as it had once been, and I started to get frustrated.  I didn’t like altering my diet, and I never had to before.  I thought I just wasn’t exercising enough.  I didn’t know what to do, so I exercised more.